Outback Lunch Menu 2026: Updated Prices, Calories & Lunch Specials
The Outback Lunch Menu makes choosing a midday meal simple, fresh, and satisfying. I like how the lunch options stay balanced—some meals feel light and quick, while others deliver a full, hearty plate without the dinner-level prices. Everything is straightforward: clear portions, honest pricing, and flavors that work whether you’re on a short break or sitting down for a slower lunch.
In this guide, you’ll see the updated 2026 lunch items with real prices, calories, popular specials, and the best deals to grab before 4 PM. This is your quick way to check what Outback actually serves at lunch and pick the right meal before you order.
View Complete: Outback Steakhouse Menu
What’s on the Outback Lunch Menu in 2026?
The 2026 Outback lunch lineup focuses on quick, flavorful meals that work for busy afternoons and casual breaks. The menu includes steaks, chicken, seafood, salads, and lighter plates that stay easy to order and easy to enjoy. Each dish comes in a lunch-size portion, so you still get bold Outback flavor without the heavier dinner format.
Lunch hours usually run from 11 AM to 3 or 4 PM, depending on location. Some smaller branches only serve the dinner menu, so checking your local Outback helps avoid guessing. Overall, the lunch menu stays flexible enough for fast meals, work breaks, and weekend outings.
Outback Lunch Menu With Prices
Below are the official 2026 lunch items with updated prices and calories. These portions are built for quick midday meals without the heavier dinner serving sizes.
Soup and Salad Combo
$12.49 • 540 Cals
Alice Springs Chicken® (5 oz)
$16.99 • 440 Cals
Grilled Chicken on the Barbie (5 oz)
$14.99 • 160 Cals
6 Coconut Shrimp
$14.99 • 420 Cals
6 Grilled Shrimp on the Barbie
$14.99 • 620 Cals
Center-Cut Sirloin (6 oz)
$17.29 • 430 Cals
Outback Soup & Salad Lunch Options
These lighter lunch choices work well when you want something quick, balanced, and easy to pair with a drink or small side.
Soup & Salad Options
| Item | Price | Calories |
|---|---|---|
| Soup and Salad Combo | $12.49 | 540 Cals |
Outback Lunch Specials for 2026
Outback offers a few midday deals that help you save while still getting a full, satisfying meal. These specials vary slightly by location but follow the same structure across most restaurants.
Walkabout Wednesday
This weekly deal includes a choice between:
- 6 oz Center-Cut Sirloin
- Grilled Chicken on the Barbie
Served with Aussie Fries and a drink.
Prices start around $13.99.
Aussie 3-Course Meal
A simple bundle that gives you:
- Soup or side salad
- One lunch entrée
- A small dessert
Starting at $14.99, making it one of the best value picks during lunch hours.
Lunch Combos (11 AM–4 PM)
Outback’s daily lunch combos stay popular because they’re quick and flexible. Options include:
- Soup and Salad Combo
- Classic Cheeseburger Combo
- Grilled Chicken Salad Combo
- 6 oz Sirloin + Soup Combo
These combos keep the meal simple without raising the price too high.
Best Outback Lunch Options Under $15
Outback keeps several lunch plates comfortably under $15, making them easy choices when you want a filling meal without overspending. These items deliver strong flavor, steady portions, and quick prep times—ideal for work breaks and weekday lunches.
Top Picks Under $15
| Item | Price | Calories |
|---|---|---|
| Soup and Salad Combo | $12.49 | 540 Cals |
| Grilled Chicken on the Barbie (5 oz) | $14.99 | 160 Cals |
| 6 Coconut Shrimp | $14.99 | 420 Cals |
| 6 Grilled Shrimp on the Barbie | $14.99 | 620 Cals |
These options offer strong value without cutting back on flavor. The proteins stay tender and portioned for a fast, manageable lunch.
Outback Lunch Hours
Most Outback locations serve lunch during a consistent midday window, but hours can vary based on the restaurant size and region. Checking your local Outback before visiting helps avoid surprises.
Typical Lunch Hours
| Day | Lunch Hours |
|---|---|
| Monday | 11:00 AM – 3:00 PM |
| Tuesday | 11:00 AM – 3:00 PM |
| Wednesday | 11:00 AM – 3:00 PM |
| Thursday | 11:00 AM – 3:00 PM |
| Friday | 11:00 AM – 3:00 PM |
| Saturday | 11:00 AM – 3:00 PM (varies) |
| Sunday | 11:30 AM – 3:00 PM (varies) |
Best Times to Visit Outback for Lunch Deals & Discounts
The easiest way to save on lunch at Outback is timing your visit. Some hours naturally bring better pricing, quicker service, and more available specials.
Best Times to Go
- Weekdays between 11:00 AM and 12:00 PM
This is usually the quietest window. Meals come out faster, and you’re more likely to catch active specials. - Walkabout Wednesday (all day lunch hours)
One of the strongest weekly deals—sirloin or grilled chicken with sides and a drink at a lower price. - Early lunch on weekends
Arriving before 12:30 PM helps avoid crowds and keeps wait times low.
How to Save Even More
- Check your local Outback’s active offers (specials vary by region).
- Order lunch combos—they stay under $15 and cover most appetites.
- Join Outback Rewards for occasional coupons and points-based discounts.
How to Order from the Outback Lunch Menu
Ordering lunch at Outback stays easy whether you’re dining in, picking up, or getting delivery. The menu is available online and in-store, so you can choose whatever works best for your schedule.
Dine-In Ordering
- Your server provides the full lunch menu.
- You can ask for calorie details, ingredient swaps, or lighter sides.
- Lunch items arrive quickly, making it a solid option for short breaks.
Online Ordering
Most locations support online ordering through the Outback website or app.
You can:
- View all lunch items with prices
- Customize sides
- Add drinks or extras
- Schedule pickup or delivery
Delivery
Delivery partners like DoorDash and Uber Eats offer lunch items at many locations.
Meals are packed to stay warm and travel well, but availability depends on your area.
How to Choose the Best Outback Lunch Item
Picking the right lunch at Outback becomes easier when you match your meal to your appetite, schedule, and preferences. The menu offers both light options and heavier choices, so you can build the exact kind of lunch you want.
If You Want Something Light
- Grilled Chicken on the Barbie (5 oz)
- Soup and Salad Combo
These options stay simple, low-calorie, and easy to finish during a work break.
If You Want Something Filling
- Center-Cut Sirloin (6 oz)
- Alice Springs Chicken (5 oz)
- Grilled Shrimp on the Barbie
These meals work when you need more protein or want something closer to a classic lunch plate.
If You Want Something Quick
- Soup and Salad Combo
- Any lunch combo under $15
These items have faster prep times and stay ideal for tighter schedules.
If You Want Good Value
- Walkabout Wednesday deal
- Aussie 3-Course Meal
- Lunch Combos (11 AM–4 PM)
These offer the strongest price-to-portion ratio.
FAQs
Does Outback have a lunch menu?
Outback serves a dedicated lunch menu at most locations, offering lighter portions, quick combos, and popular specials available until mid-afternoon.
What time does Outback serve lunch?
Lunch typically runs from 11:00 AM to 3:00 PM, though weekend hours and smaller locations may vary. Checking your local restaurant gives the most accurate schedule.
What are the most popular Outback lunch items?
Guest favorites include the Soup & Salad Combo, 6 oz Center-Cut Sirloin, Alice Springs Chicken (5 oz), and the Grilled Shrimp on the Barbie. These meals balance flavor, portion size, and price.
Are there Outback lunch specials?
Lunch specials include Walkabout Wednesday, the Aussie 3-Course Meal, and daily lunch combos under $15. These deals offer strong value without cutting portion size.
Does Outback offer healthy lunch options?
Lighter choices like the 5 oz Grilled Chicken on the Barbie or the Soup & Salad Combo work well for guests looking for low-calorie meals at lunch.
Can I order Outback lunch items online?
Yes. Most locations support online ordering through Outback’s website or mobile app. Pickup and delivery options depend on your area.
Is the lunch menu available on weekends?
Many locations serve the lunch menu on Saturdays and Sundays, but some adjust the hours. Checking local availability helps avoid confusion.
